Join Senior Services and Physical Fitness Specialist Nevelle Howard for a fun, energizing class that boosts strength using just your body weight and light dumbbells. Let’s keep you moving and doing what you love!

Thursdays | 9-10am
Skeg Himdag Ki Senior Room

All fitness levels and abilities welcome. Chair option available.

This event is for community seniors 55+ and adults with adaptive needs.

Questions? 480.876.7180