🌞Beat the Heat Challenge 2026 is Here!🌞

Stay cool, stay active, and stay healthy this summer!

SRPMIC Public Health – Diabetes Prevention Services is excited to invite all Community Members and Tribal Employees to join our 2026 Beat the Heat Challenge! Whether you’re taking your first steps toward fitness or are already on your wellness journey, this challenge is the perfect way to stay motivated and have fun while staying active in the cool, welcoming environment of the Ske:g Himdag Ki Fitness Center.

🔥Why Join the Challenge?
Regular physical activity can help lower your risk of Type 2 diabetes, support weight management, boost energy, and improve overall well‑being.

The goal?
150 minutes of activity each week — and we’ll help you get there!
Choose the option that works best for you:
• Option 1: Attend 3 Diabetes Prevention Group Exercise Classes + 2 additional workouts (at home or at the Fitness Center)
• Option 2: Attend 5 Group Exercise Classes during the week
Both options help you stay on track while giving you the flexibility you need.

🎁 Weekly Incentives & Raffles!
Complete your weekly challenge card and enter our raffle for fun prizes! Even if you win once, you can still keep participating and earn WellPath points at the end of the challenge!

📅 Challenge Details
Registration Opens: June 29, 2026
Who Can Participate:
• SRPMIC Enrolled Members (18+)
• Family Members of enrolled members (18+)
• SRPMIC Tribal Employees

No matter your fitness level, our instructors are here to support, motivate, and encourage you every step of the way.
Let’s beat the heat together, stay active, and take powerful steps toward preventing Type 2 diabetes — one workout at a time!

For more information or to register, contact:
📧 Michelle.Long@SRPMIC-nsn.gov