Healthy Habits. Strong Future.

Join us every Monday in November from 9:00 AM to 11:00 AM at the River People Health Center, 2nd Floor South Side Lobby (follow the blue ribbons!) for fun, interactive activities that promote healthy living and diabetes prevention.

🌱 November 9

Little Roots, Big Choices: Growing Up Healthy
Perfect for families and children!

• Community Outreach Booths
• Reading with Leadership
• Healthy Kids Snacks

✅ All Ages Welcome

🌟 November 16

Ageless Vitality: Protecting Your Health Through Balance and Play
A special event designed for adults 55+.

• Wellness BINGO
• Tai Chi
• Health & Wellness Resources

🍎 November 23

Strive for 5: Servings of Fruits and Veggies
Learn simple ways to add more fruits and vegetables to your daily routine.

• Veggie Meter Reading
• Community Booths
• Chair Movement/Pound Exercise

✅ All Ages Welcome

Whether you’re looking to learn more about diabetes prevention, discover healthy lifestyle tips, enjoy fun activities, or connect with community resources, there’s something for everyone.

Honor Our Health. Strengthen Our Future.

For more information, contact: 📞 Karina Watson at 480-362-3278 📧 karina.watson2@srpmic-nsn.gov

Free • Educational • Interactive • Community-Focused 💙🍎🌱