The Streak Challenge is simple – Streaking? Not as much. Reach out to WellPath for help anytime.
The Streak Challenge starts on Monday, January 19th, 2026.
You will begin the challenge by selecting a Streak 1 Behavior from one of the 7 Domains of Wellness. After completing 14 days of streaking your behavior, you will add on a second streak, then a 3rd, and finally a 4th.
Week 1-2: Streak 1 Behavior
Week 3-4: Streak 1 Behavior and Streak 2 Behavior
Week 5-6: Streak 1 Behavior, Streak 2 Behavior, Streak 3 Behavior
Week 7-8: Streak 1 Behavior, Streak 2 Behavior, Streak 3 Behavior, Streak 4 Behavior
Please review information and resources below to assist you in creating streaks to help you be successful in this challenge.
If you have questions, please contact WellPath, Wellness@SRPMIC-nsn.gov
Starting the Streak Challenge
Questions? Contact WellPath at wellness@srpmic-nsn.gov.
Streak Challenge Info & Resources
Book Resources
Small Habits Big Changes $9.00 | Kindle
One Small Step Can Change Your Life $1.99 | Kindle
Video Resources
Domains & Exercise Examples
Find information about the domains of wellness and examples of behaviors to streak.
Domains of Wellness
