Daily Dozen Resources

Daily Dozen Resources

Wellpath will be providing resources to make the challenge easier as we go along. Recipes, tips, checklists and who knows what else is coming our way. So please feel free to contribute if you have a tip to make the Daily Dozen Challenge easier for us all. Just send any recipes, pictures, tips to wellness@srpmic-nsn.gov.

Daily Dozen Resources

Download Checklist

Evident-Based Eating Guide

Daily Dozen ResourcesPlant-Based Diet Book

Daily Dozen Resources

Longevity

Does it cost more to eat healthy?

Daily Dozen ResourcesPlant-based on a budge has free meal plans for one, two, or 4 people. Also resources for sale. Click on logo to visit their website

Flaxseed:

Web MD: Flaxseed Overview

Daily Dozen Resources

Web MD: Why is flaxseed good for me?